President Obama: It Gets Better

President Obama speaks out against bullying. Our nation is founded on the belief that “all of us are equal and each of us deserves the freedom to pursue our own version of happiness.” Watch it here. As part of the It Gets Better Project, President Obama shares his message of hope and support for LGBT […]

Dialectical Behavior Therapy With Girls in Wilderness – Essays

‎”There is something powerful about simply being in Nature. Time slows, one’s heart rate slows, & the stressors of life often dissolve.” Dialectical Behavior Therapy treats those struggling to manage emotions & destructive behaviors. Go here to read the benefits, & importance of practicing mindfulness. Wilderness provides an excellent setting for girls to practice the […]

Teen Survival Guide: Health Tips for On-the-go Girls

The Teen Survival Guide is a helpful tool for young teenage girls and it provides advice on stress, low self-esteem, troubles planning your future and MORE. Free PDF file at their website. The Teen Survival Guide: Health Tips for On-the-go Girls is a resource guide to inspire healthy behaviors in girls ages 10-16. Some of […]

Is Bullying Scarier Than Terrorism? What You Can Do to Fight It – Tonic

“The biggest fear of parents of children aged 12-17 is neither terrorism nor kidnapping, it’s bullying.” We NEED to stop bullying and it can’t be done by just one person. All should take action as there is a concerned community out there ready to help. Original article » Instead of living in a constant state […]

Gay/lesbian rights pioneer dies | Arkansas Blog

Carol Wagner, who passed away in Tulsa, is a great example for all to follow. Helping the Office of Civil rights to recognize the harassment of gays and lesbians was her mission and her great accomplishment. We all must come forward and make a change just like Carol did. Arkansas Blog | Daily News and […]