TEEN QUESTION/PROBLEM:
ive been really depressed latly and i have thought about cutting. i havent cut myself but i think i might. i dont know how to deal with my depression. HELP!!
TEEN LINE WROTE:
Hey, thanks for emailing us here at TEEN LINE. It seems like you have been going through a very difficult time, and need help dealing with your emotions. Perhaps you could keep a journal or talk to a friend or trusted adult about your depression. Cutting may seem like an easy way to release your sadness, but there are many other alternatives that will not harm you and may be more beneficial. If you have any hobbies such as music, writing, sports, drawing, and such, it might be helpful if you focus on them to take your mind off your situation. You can also visit www.self-injury.net and it will provide you with some information. If you would like to talk to us about what's been going on in your life you can always call TEEN LINE at (310) 855-4673, and we would be glad to listen. We're open 6-10pm pst.
a TEEN LINE listener




