TEEN QUESTION/PROBLEM:
Bacically i went to see a Craneo Osteopath and she bacically said i have depression which really scared me but made alot of sense. nearly a year ago i was self harming but when my mum found out i stopped. My mum knows that im depressed but hasnt done anything about it and to be honest i dont feel i can talk to her about it. i thought i could handle it by myself but i really think its interferring with my life to much for me to handle. i dont want it to ruin my life but i am to scarred to say anything i really want some help to get better but dont know where to go. please can you help
TEEN LINE WROTE:
Hey thanks for contacting us here at TEEN LINE. It sounds to me that you are feeling depressed and somewhat frustrated that you cannot speak to your mom about how you are feeling. Unfortunately, depression is never easy to deal with for many people and is very common among teens. You mentioned that you went to a Craneo Osteopath, and I am wondering if you have talken to anyone else about this like a friend or other adult you feel comfortable talking to? It seems to me that you are a little frightened about it, and you have a right to be. I am wondering if you have tried writing in a journal? Sometimes it can be helpful to get all your thoughts and feelings on paper. Here is the link for a website Befrienders, befrienders.org, which can help to find a counselor or therapist in your local area, which can be helpful in talking to someone. You mentioned that you use to harm yourself, so there is Self-injury.net, which offers support and provide other people to talk to, who are going through similar things. I alsoo encourage you to call us here at TEEN LINE at 310-855-4673. We are here every night from 6 to 10 pm Pacific Standard Time in the United States. There is also the option to Live Chat with us, which can be accessed on our website, teenlineonline.org. Hope things get better.
a TEEN LINE listener



